Welcome to Strength Power Speed

Welcome to Europe's only dedicated CrossFit and Functional fitness shop, selling everything you need to train effectively and none of the silly stuff the fitness industry would like you to blow your hard earned cash on.

We stock just about everything you need to set up a home gym, CrossFit box, or world class strength and conditioning gym. If we don't have it, then we can probably tell you the best place to go and get it (or tell you why you really don't need it).

We are all CrossFit trainers, so if you have any questions about equipment, CrossFit or Functional Fitness we've got the experience to answer your questions. We'll answer your questions honestly even if it means telling you not to buy something from us and recommending another company.

An article in the CrossFit Journal analysed the frequency of equipment used in CrossFit.com daily workouts for a year.

Equipment	Frequency	Equipment	Frequency
Bar	276	Abmat	36
Weights	269	24" Plyo box	22
Squat stand	109	Concept 2	19
Place to run	90	GHD	17
Rings	44	Jump rope	17
Back ext bench	37	32Kg Kettlebell	10

"Invest in a bar, squat stand and bumper plates right away. Buy those rings. Get a pull-up bar and an AbMat. Put dumbbells, kettlebells, a Concept2 rower and a GHD machine at the bottom of your priority list."- Matthew Hall

Of course, this presumes that you're only using the equipment for the WOD. Your priorities may change if you use med balls, kettlebells or a C2 as a warm up tool or for additional skill or strength work.

Brian
brian (at) strengthpowerspeed.co.uk

If you have a problem with the registration or checkout process, or have an unrealistic price quoted for delivery then please drop me an email and I will sort the problem out personally. - Brian

Testimonials

"Awesome service, you have amazing response times"
Dan James

"Eveything you need to set up a Garage Gym in once place."
Ben Smith

Picked up the bar/weights and even though I hadn't slept the night before and was going to be flying back out the same day, I had a quick workout and was hugely impressed. It felt really mooth snatching with 70 Kg and the one clean I did with 110kg before racking for my front squats just popped up. I'm looking forward to my C&J workout tonight! The plates are great too, I now don't give dropping a them a thought at all, so was able to just let the bar go in between reps - saving on energy previously used to decelerate the bar.
James Langlois, London

"I received the bar this morning, I could not be happier with it than I am, it surpassed my expectations. Thank you again for all your help, it has been a pleasure doing business with you. Cheers, David"
David Roode, France

Next day service on my Elite II Rings - wow!"
Clare Clarke

"I recently purchased my Hi tech plates and have tried them out on the platform with athletes I am working with. The plates are awesome, thank you for a great service. Many thanks"
Ross Bennett

"Helpful and knowledgeable service. They really care."
Anna Nicholes

"Top quality equipment, much cheaper than you could buy from the States."
Bob Newall

"OOOOOOooooooooouuuuuuuuuuuuuuuuu, Yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah! I have the vest, and the weights,and I have only one word to describe it:PERFECT. Thank you very much."
Santiago - This was in reference to receiving his new MiR Pro++ (140lbs capacity) weighted vest :-)