About Us

Strength Power Speed are Europe's only dedicated CrossFit and Functional fitness shop, selling everything you need to train effectively and none of the silly stuff the fitness industry would like you to blow your hard earned cash on.

We stock just about everything you need to set up a home gym, CrossFit box,or world class strength and conditioning gym. If we don't have it, then we can probably tell you the best place to go and get it (or tell you why you really don't need it).

We are all CrossFit trainers, so if you have any questions about equipment, CrossFit or Functional Fitness we've got the experience to answer your questions. We'll answer your questions honestly even if it means telling you not to buy something from us and recommending another company.

An article in the CrossFit Journal analysed the frequency of equipment used in CrossFit.com daily workouts for a year.

"Invest in a bar, squat stand and bumper plates right away. Buy those rings. Get a pull-up bar and an AbMat. Put dumbbells, kettlebells, a Concept2 rower and a GHD machine at the bottom of your priority list."- Matthew Hall

Of course, this presumes that you're only using the equipment for the WOD. Your priorities may change if you use med balls, kettlebells or a C2 as a warm up tool or for additional skill or strength work.

If you have a problem with the registration or checkout process, or have an unrealistic price quoted for delivery then please drop me an email and I will sort the problem out personally. brian@strengthpowerspeed.co.uk